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re: re: CAH and intense exercise Jul. 8th, 2008 6:31am
I've had the same problem and it was because of my low blood sugar wich also makes ur muscles weak and everything else.... like Sarah said you need to get adequate nutrition before and after excercising to prevent fainting.. You can try fruits or yogurt and have smart water always with you and If you feel like youre going to pass out take a break for a couple of minutes until you feel better...
