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i'm a 12 year old girl and i'm over weight. i tried every thing. i have even stoped eating once, but my friends helped me and now i play football after school every day with them. i 've lost 10 pounds. so for those of you out there with cah who think u have to go to exrem and dangeros ways to lost weight. IT'S NOT WERTH IT!!!!!!!!! just go to ur freinds. if there real friends they will help u.